This is an online program designed to teach the profound practice of mindfulness meditation, rooted in the original teachings of the Buddha.
The teachings follow a step-by-step gradual approach, with a strong emphasis on practice.
Modern studies confirm meditation’s power to ease mental health challenges and cultivate lasting inner peace.
Better Mental Health
Better Sleep
Improved Focus & Clarity
Improved Relationships
Hear it directly from those who’ve experienced it.
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Anyone who is :
Longing for genuine inner peace
Struggling with stress or anxiety
Beginning the spiritual journey
Charges : ₹999 + GST
Language : English
Total Sessions : 21
Practice a session daily
Duration : Approx 1 hour each
45 mins session and then recorded QnA
A 100% Refund Promise!
If the program didn't meet your expectation and you wish to discontinue, we offer a no question asked full refund within 48 hours of purchase.
Week 1 : Building Focus
Learn to channelize your ever-wandering mind in one direction. Dharana or concentration, serves as the preparatory step for meditation.
Week 2 : Mindfulness Of Breath
Learn to bring your awareness to the present moment through mindful observation of the breath.
Week 3 : Mindfulness Of Body
Learn to move your awareness inward to observe inner sensations as pure consciousness, revealing the true nature of existence.
At Dviz, we create spaces that nurture mental well-being and promote the practice of meditation.
Through our online programs and transformative retreats, we’ve guided over 3,000 individuals on their journey toward inner peace.
Please read what participants said during the program.
Please fill out the form, and we’ll get in touch with you shortly.
What if I don't like the program?
We completely understand your concern. If the program didn't meet your expectation and you wish to discontinue, we offer a no question asked full refund within a limited duration from the start of the program.
You are entitled to a full refund within 48 hours of purchase.
Please reach out to us via email at contact@dviz.in or via WhatsApp at +91 7737441729.
What's the process after I make a purchase?
Once you have purchased the program, you will instantly receive a confirmation email and a WhatsApp message from our technology partner, Rigi.
For the sessions, you can watch them on the Rigi app, our technology partner. Simply download the app, log in with your registered mobile number, and access the recorded sessions.
Download the Rigi App using the links below:
ANDROID : click here to download
iOS : click here to download
For any kind of assistance, please reach out to us via email at contact@dviz.in or via WhatsApp at +91 7737441729.
In which language is the course taught?
The course language is English.
Will it really change my life?
To be honest, the extent of change depends on your commitment. Regular practice, as guided in the sessions, promises a positive impact. The magnitude of change relies on your intent, understanding, and efforts.
For how long can I access the recorded videos?
You will have access to the recorded videos for 1 year from the start of the program.
You can watch the videos anytime and as often as you wish over the course of the year.
What’s the fee for this program?
The discounted fee for the recorded program is ₹999 + GST, totaling ₹1179
How long will the session be each day?
The guided meditation lasts for 30 minutes, followed by a 15-minute discourse to help you understand the process and build the right attitude. After that, there is a Q&A session. The overall duration may extend up to 1 hour and 15 minutes.
How many total sessions are there?
There are total 21 recorded sessions.
I am facing problems in payment processing, what to do?
Please reach out to us via WhatsApp at +91 7737441729 or email at contact@dviz.in, our team will help you.