Peaceful Minds - Productive Teams
Meditation programs designed to reduce workplace stress, prevent burnout, and enhance focus and well-being.
What we offer?
Online Programs
Online sessions that help professionals learn meditation, improve focus, and boost overall wellbeing.
Mindfulness Retreats
A focused retreat helping teams disconnect and gain practical tools for healthier, more mindful living.
We can also curate a customised program tailored to your organisation’s specific needs.
How it works?
Simple, scientifically backed meditation practices repeated consistently.
Build Focus
With guided practice, the mind learns to stay with one object. This strengthens attention and reduces distractions.
Cultivate Awareness
Meditating on the breath and body brings the mind to the present moment, breaks the cycle of constant thoughts, and creates a natural sense of calm.
Brings Calm & Clarity
As the mind becomes steady, the nervous system relaxes naturally. Stress reduces on its own, leading to mental calm and clarity.
About Us
At Dviz, we create spaces that nurture mental well-being and promote the practice of meditation.
Through our online programs and transformative retreats, we’ve guided over 4,000 individuals on their journey toward inner peace.
Online Program Testimonials
Hundreds of video testimonials from participants who experienced real transformation.
Retreat Testimonials
Hear it directly from those who’ve experienced our retreats.
Google Reviews
About the Facilitator
Harsh Vardhan
Founder & Head Coach
Harsh began meditating at 15, became a software engineer and a successful entrepreneur. After a life-altering battle with cancer, he left city life behind and founded Dviz Retreat.
Pricing
Pricing is customised based on your team size, program format, and specific organisational needs.
Get In Touch
Please fill out the enquiry form, and we’ll get in touch with you shortly.
Frequently asked questions
How soon will I get a reply?
Our team will get back to you within 48 hours. We appreciate your patience.
Which meditation techniques are taught in the programs?
We teach simple meditation techniques such as mindful breathing and body observation. These practices originated from the teachings of Buddha and have been refined and practiced for millennia.
Are your programs affiliated with any religion or organisation?
No, our programs focus solely on teaching meditation as a science for overall wellbeing. They are suitable for participants of all religious backgrounds.
Do you customise programs for corporates or groups?
Yes, we offer fully customisable programs designed around your team’s unique goals and requirements.
What language will the programs be conducted in?
Our programs are facilitated in English and Hindi, depending on the preference of your team.
What is your official email address?
You can reach us at contact@dviz.in for any inquiries or assistance.